Individually packed Spices, Garlic/Onion, Chilli and salt offers an innovative flexibility and convenience in preparing healthy and naturally tasty meals.

No added chemicals, MSG, artificial coloring, or sugar.

Serving suggestion
Weight	28g
Ingredients (included)	Cashewnuts, Spices, Salt, Garlic, Onion
Ingredients (add'l required)	Mixed Vegetable, Chopped Tomato (or Tomato Paste), Cooking Oil
Ingredients (optional)	Garnish with chopped coriander if you like.
Cooking Time	8 mins
Nutrition facts (per serving when prepared as per directions)*	Serving size 1 cup(150g), Calories 164 kcal, total fat 6g, saturated fat 0.8g, monounsaturated fat 2.9g, polyunsaturated fat 0.9g, transfat 0g, cholesterol 0mg, sodium 384mg, total carbohydrate 22mg, dietary fibre 6g, sugars 4g, protein 7g, Vitamin A 422 IU, Vitamin C 14mg
Shelf Life	6 months
Retail packaging	20packs x 10box/ctn
Step-by-Step Cooking	Step 1:Heat 1 tbsp oil, add contents of all packs and stir-fry on low-heat for 2-3 seconds. Step 2:Add 1 tbsp tomato paste or 1 finely chopped tomato, cook for 2 minutes. Add 300 gms of frozen mixed vegetables. Add 11/2 cup water, cover and cook for about 5 mins or until vegetables are cooked Step 3:Serve hot with steaming rice or naan (Indian bread). Garnish with chopped coriander if you like.

*Based on generic data. Actual nutrition contents may vary depending on ingredients used when cooking.

Delivery ex:works Guangdong, China (ex:Hong Kong available Apr 2004 onwards). Catering packs are available.

All information valid as of 13 Feb 2004, and subject to change without notice. For current information, nutrition facts etc., please fill up enquiry form - your full contact details and description of application are required in order for us to respond.

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